How to Avoid the Hospital

Hello, my name is Simon. I am a 59-year-old man who lives alone in downtown Perth. I am pleased to say that I have never had to spend a night in a hospital. This is because I know how to take care of myself. When I was growing up my grandpa often used to tell me that if you eat well and exercise, you will live a long life. He died aged 95, so he must have known something. However, it was only when I became friends with a doctor, that I discovered all the other things I could do to stay healthy. I decided to start this blog to encourage others to look after their health.

Tips for Getting Through Your Pre-Employment Medical Screening

Health & Medical Blog

Most businesses have taken up the task of offering a pre-employment medical appointment. This is for a number of reasons including insurance qualification and on possible issues that could affect job performance. Even though you know that a pre-employment medical exam may be required for the job, you may not know what information you need to have with you and what to expect. Here are some tips to help you get through your pre-employment medical.

Know Your Family Medical History

You may not think that your mother or father's medical history is vital, but it can determine your risk level for certain illnesses. You will be asked if anyone in your immediate family, on either side, has had certain medical issues. Most of these are ones that run in families and that you may encounter in coming years. If you do know that heart disease, breast cancer, or other major illnesses run in your family, try to find out on which side to make the questionnaire for the pre-employment medical easier.

Be Prepared for Exercise

You may be thinking of your traditional check-up when you think about the pre-employment medical screening. The truth is, most pre-employment screenings come with a certain amount of physical fitness tests. You may be asked to do a small amount of running on the treadmill. You may be asked to use a stationary bike. You may also be asked to wear a heart monitor during either of these processes. This is to check a number of medical issues including breathing issues, heart conditions, and possible issues with some of the tasks you may be asked to perform on the job.

Plan to Stay a Few Hours

One of the leading reasons people become stressed during a pre-employment medical has nothing to do with the medical tests. In fact, most people find that the leading stress inducer is actually from having to wait. Go into the screening knowing that this will not be a simple in and out procedure. You will need to go through several different screening stations as well as have lab work done. This can take time, and you should prepare for that by clearing your schedule. Make sure you do not have anything else scheduled for that day, and that you have obligations taken care of so you will not stress and worry about anything that could get your heart rate up beyond normal.

By keeping these tips in mind, you can ensure that your pre-employment medical screening goes smoothly. You can also ensure you are able to answer questions that may be vital to your medical screening exam at a clinic like Travellers Medical Services.



14 March 2017